Simon Luden 2x20:00/2:00r row
10,647
Meters
40:00.0
Time
1:52.7
Pace
786
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,689 |
| Overall Time | 44:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 114 |
August 09, 2026 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,647 | 1:52.7 | 244 | 1179 | 22 | |
| 20:00.0 | 5,459 | 1:49.9 | 264 | 1230 | 22 | |
| 20:00.0 | 5,188 | 1:55.6 | 226 | 1128 | 22 | |
| r42 |
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Workout Graph
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