Simon Luden 6000m row
6,000
Meters
20:40.1
Time
1:43.3
Pace
486
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 112 |
August 01, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.1 | 6,000 | 1:43.3 | 317 | 1410 | 486 | 27 |
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1446 | 82 | 28 |
| 3:25.9 | 2,000 | 1:42.9 | 321 | 1433 | 82 | 28 |
| 3:28.3 | 3,000 | 1:44.1 | 310 | 1382 | 80 | 27 |
| 3:29.6 | 4,000 | 1:44.8 | 304 | 1356 | 79 | 27 |
| 3:29.3 | 5,000 | 1:44.6 | 305 | 1376 | 80 | 27 |
| 3:22.8 | 6,000 | 1:41.4 | 336 | 1473 | 83 | 28 |
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Workout Graph
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