Simon Luden 8:38 row
1,233
Meters
8:38.6
Time
3:30.3
Pace
63
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 139 |
| Drag Factor | 113 |
August 01, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.6 | 1,233 | 3:30.3 | 38 | 437 | 63 | 16 |
| 5:00.0 | 653 | 3:49.7 | 29 | 384 | 32 | 16 |
| 8:38.6 | 580 | 3:08.4 | 52 | 510 | 31 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.