Simon Luden 12:01 row
3,080
Meters
12:01.1
Time
1:57.0
Pace
214
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 101 |
August 17, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,080 | 1:57.0 | 218 | 1068 | 214 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 21 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 21 |
| 12:01.1 | 532 | 1:53.8 | 237 | 1129 | 38 | 22 |
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Workout Graph
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