Simon Luden 11:54 row
3,011
Meters
11:54.3
Time
1:58.6
Pace
207
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 114 |
August 20, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.3 | 3,011 | 1:58.6 | 210 | 1043 | 207 | 20 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 20 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 20 |
| 11:54.3 | 493 | 1:55.9 | 225 | 1102 | 35 | 20 |
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Workout Graph
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