Simon Luden 4:12 row
1,064
Meters
4:12.6
Time
1:58.7
Pace
75
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 114 |
September 01, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,064 | 1:58.7 | 209 | 1068 | 75 | 22 |
| 4:12.6 | 1,064 | 1:58.7 | 209 | 1068 | 75 | 22 |
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Workout Graph
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