Simon Luden 1:30 row
225
Meters
1:30.5
Time
3:21.1
Pace
12
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 115 |
September 03, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 225 | 3:21.1 | 43 | 477 | 12 | 17 |
| 1:30.5 | 225 | 3:21.1 | 43 | 477 | 12 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.