Simon Luden 2x5000m/2:00r row
10,000
Meters
39:16.8
Time
1:57.8
Pace
691
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,122 |
| Overall Time | 43:16.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 111 |
September 09, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1055 | 20 | |
| 19:40.4 | 5,000 | 1:58.0 | 213 | 1052 | 20 | |
| 19:36.3 | 5,000 | 1:57.6 | 215 | 1058 | 20 | |
| r122 |
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Workout Graph
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