Simon Luden 7:15 row
1,836
Meters
7:15.2
Time
1:58.5
Pace
129
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 116 |
September 10, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,836 | 1:58.5 | 210 | 1067 | 129 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 21 |
| 7:15.2 | 576 | 1:57.3 | 217 | 1118 | 42 | 25 |
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