Simon Luden 20:33 row
5,052
Meters
20:33.7
Time
2:02.1
Pace
349
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 114 |
September 12, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,052 | 2:02.1 | 192 | 1018 | 349 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 1044 | 87 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 996 | 83 | 24 |
| 20:33.7 | 150 | 1:52.3 | 247 | 1175 | 11 | 25 |
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Workout Graph
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