Simon Luden 6000m row
6,000
Meters
20:28.0
Time
1:42.3
Pace
492
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 114 |
September 12, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.0 | 6,000 | 1:42.3 | 327 | 1442 | 492 | 28 |
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1449 | 82 | 29 |
| 3:26.5 | 2,000 | 1:43.2 | 318 | 1412 | 81 | 28 |
| 3:26.6 | 3,000 | 1:43.3 | 318 | 1411 | 81 | 28 |
| 3:26.1 | 4,000 | 1:43.0 | 320 | 1414 | 81 | 29 |
| 3:26.2 | 5,000 | 1:43.1 | 319 | 1431 | 82 | 29 |
| 3:19.0 | 6,000 | 1:39.5 | 355 | 1537 | 85 | 31 |
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Workout Graph
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