Simon Luden 8:10 row
2,054
Meters
8:10.0
Time
1:59.2
Pace
144
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 113 |
September 26, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,054 | 1:59.2 | 206 | 1057 | 144 | 21 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 21 |
| 8:10.0 | 812 | 1:56.9 | 219 | 1136 | 60 | 23 |
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Workout Graph
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