Simon Luden 10000m row
10,000
Meters
36:23.6
Time
1:49.1
Pace
758
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 113 |
October 21, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.6 | 10,000 | 1:49.1 | 269 | 1249 | 758 | 22 |
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1246 | 151 | 22 |
| 7:17.1 | 4,000 | 1:49.2 | 268 | 1251 | 152 | 22 |
| 7:16.7 | 6,000 | 1:49.1 | 269 | 1244 | 151 | 22 |
| 7:18.9 | 8,000 | 1:49.7 | 265 | 1238 | 151 | 22 |
| 7:15.0 | 10,000 | 1:48.7 | 272 | 1266 | 153 | 22 |
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Workout Graph
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