45:00.0 row on December 21, 2015

Simon Luden 45:00.0 row

11,269

Meters

45:00.0

Time

1:59.7

Pace

750

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

45 min steady state