40:00.0 row on January 26, 2016

Simon Luden 40:00.0 row

10,219

Meters

40:00.0

Time

1:57.4

Pace

695

Calories

Average Watts	216
Calories Per Hour	1043

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10 min
18-22 every 2 min