40:00.0 row on September 07, 2016

Simon Luden 40:00.0 row

10,438

Meters

40:00.0

Time

1:54.9

Pace

728

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10 min 3r 18/22 rate shifts every 2 min