45:00.0 row on September 15, 2016

Simon Luden 45:00.0 row

11,023

Meters

45:00.0

Time

2:02.4

Pace

716

Calories

Average Watts	191
Calories Per Hour	955

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x15 min r3 steady state at 18