Simon Luden 10,000m row

10,000m

Meters

40:59.3

Time

2:02.9

Pace

647

Calories

Average Watts188
Calories Per Hour947

February 06, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k at 18, race prep steady state