3,000m row on February 07, 2017

Simon Luden 3,000m row

3,000m

Meters

10:02.7

Time

1:40.4

Pace

249

Calories

Average Watts	345
Calories Per Hour	1488

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500 5r at 33
2k prep