4,000m row on April 19, 2017

Simon Luden 4,000m row

4,000m

Meters

13:57.6

Time

1:44.7

Pace

314

Calories

Average Watts	305
Calories Per Hour	1349

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1k 5r 26,26,28,open