4,000m row on February 04, 2018

Simon Luden 4,000m row

4,000m

Meters

13:23.6

Time

1:40.4

Pace

332

Calories

Average Watts	345
Calories Per Hour	1488

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 3:30r at 34-36