11,481m row on October 17, 2018

Simon Luden 11,481m row

11,481m

Meters

45:00.0

Time

1:57.5

Pace

780

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15 (5,4,3,2,1) 20-28