4,532m row on December 20, 2018

Simon Luden 4,532m row

4,532m

Meters

18:00.0

Time

1:59.1

Pace

304

Calories

Average Watts	207
Calories Per Hour	1012

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Step test
3 on 1 off
125 watts base