23,454m row on February 05, 2019

Simon Luden 23,454m row

23,454m

Meters

1:40:00.0

Time

2:07.9

Pace

1458

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

4x25 min
1,3 (5,4,3,2,1,2,3,4) 14-22
2,4 (4x 4min 6k+16 1 min 6k+22)