Simon Luden 10:16 row
2,521m
Meters
10:16.8
Time
2:02.3
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 114 |
December 02, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,521m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:16.8 | 50m | 2:48.0 | 74 | 554 | 11 |
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Workout Graph
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