Simon Luden 10000m row
10,000m
Meters
36:20.0
Time
1:49.0
Pace
742
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 115 |
December 02, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.0 | 10,000m | 1:49.0 | 270 | 1230 | 22 |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 22 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 22 |
| 7:17.4 | 6,000m | 1:49.3 | 268 | 1221 | 22 |
| 7:20.6 | 8,000m | 1:50.1 | 262 | 1201 | 22 |
| 7:09.6 | 10,000m | 1:47.4 | 283 | 1272 | 22 |
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Workout Graph
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