Simon Luden 2x40:00/3:00r row
20,137m
Meters
1:20:00.0
Time
1:59.1
Pace
1348
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,571m |
| Overall Time | 1:26:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1656 |
| Drag Factor | 116 |
December 04, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,137m | 1:59.1 | 207 | 1011 | 20 | |
| 40:00.0 | 10,051m | 1:59.3 | 206 | 1007 | 20 | |
| 40:00.0 | 10,086m | 1:58.9 | 208 | 1015 | 20 | |
| r434m |
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Workout Graph
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