Simon Luden 7:06 row
1,735m
Meters
7:06.8
Time
2:02.9
Pace
112
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 115 |
December 06, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,735m | 2:02.9 | 188 | 947 | 21 | 140 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 138 |
| 7:06.8 | 511m | 2:04.0 | 183 | 930 | 21 | 143 |
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