Simon Luden 10000m row
10,000m
Meters
39:37.8
Time
1:58.8
Pace
668
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 114 |
December 15, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.8 | 10,000m | 1:58.8 | 208 | 1016 | 19 | 142 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 19 | 138 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 19 | 139 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 19 | 144 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 19 | 145 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 19 | 148 |
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Workout Graph
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