Simon Luden 2x6000m/6:00r row
12,000m
Meters
43:10.1
Time
1:47.9
Pace
904
Calories
| Rest Distance | 1,376m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,376m |
| Overall Time | 55:10.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 115 |
December 16, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.1 | 12,000m | 1:47.9 | 278 | 1258 | 24 | |
| 21:41.3 | 6,000m | 1:48.4 | 274 | 1244 | 24 | |
| 21:28.8 | 6,000m | 1:47.4 | 283 | 1272 | 24 | |
| r1,376m |
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Workout Graph
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