Simon Luden 1:30:02 row
22,732m
Meters
1:30:02.5
Time
1:58.8
Pace
1520
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1767 |
| Drag Factor | 244 |
December 29, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:02.5 | 22,732m | 1:58.8 | 209 | 1017 | 19 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 19 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 20 |
| 40:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 19 |
| 50:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 20 |
| 1:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 19 |
| 1:10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 |
| 1:20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 20 |
| 1:30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 20 |
| 1:30:02.5 | 6m | 3:28.3 | 39 | 433 | 42 |
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Workout Graph
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