10,000m row on December 31, 2023

Simon Luden 10,000m row

10,000m

Meters

35:45.5

Time

1:47.2

Pace

760

Calories

Average Watts	284
Calories Per Hour	1275

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

10k r22 benchmark