Simon Luden 5:09 row
1,255m
Meters
5:09.7
Time
2:03.3
Pace
81
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
January 06, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,255m | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 5:09.7 | 35m | 2:18.5 | 132 | 752 | 12 |
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Workout Graph
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