Simon Luden 40:02 row
10,024
Meters
40:02.6
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 112 |
January 08, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,024 | 1:59.8 | 203 | 991 | 662 | 20 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 20 |
| 40:02.6 | 11 | 1:58.1 | 212 | 1029 | 0 | 23 |
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Workout Graph
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