Simon Luden 1:10:28 row
18,016m
Meters
1:10:28.9
Time
1:57.3
Pace
1221
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1426 |
| Drag Factor | 217 |
January 11, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.9 | 18,016m | 1:57.3 | 216 | 1045 | 20 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 20 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 20 |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 |
| 50:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 |
| 1:00:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 20 |
| 1:10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 20 |
| 1:10:28.9 | 125m | 1:55.6 | 227 | 1079 | 21 |
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Workout Graph
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