Simon Luden 11:57 row
3,004m
Meters
11:57.8
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 115 |
January 13, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 3,004m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 11:57.8 | 488m | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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