Simon Luden 15:46 row
4,026
Meters
15:46.2
Time
1:57.5
Pace
272
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 114 |
January 23, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.2 | 4,026 | 1:57.5 | 216 | 1034 | 272 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 21 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 15:46.2 | 189 | 2:02.2 | 192 | 935 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.