Simon Luden 1:31:01 row
23,034m
Meters
1:31:01.1
Time
1:58.5
Pace
1542
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 1840 |
| Drag Factor | 217 |
January 25, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:01.1 | 23,034m | 1:58.5 | 210 | 1023 | 20 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 20 |
| 40:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 20 |
| 50:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 20 |
| 1:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 |
| 1:10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 |
| 1:20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 20 |
| 1:30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 20 |
| 1:31:01.1 | 284m | 1:47.5 | 281 | 1267 | 22 |
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Workout Graph
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