Simon Luden 11:14 row
2,817m
Meters
11:14.3
Time
1:59.6
Pace
187
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 115 |
January 27, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,817m | 1:59.6 | 204 | 1002 | 21 | 144 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 139 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 154 |
| 11:14.3 | 298m | 2:04.6 | 181 | 921 | 20 | 140 |
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