Simon Luden 1:31:19 row
23,013m
Meters
1:31:19.5
Time
1:59.0
Pace
1535
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1849 |
| Drag Factor | 214 |
January 29, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:19.5 | 23,013m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 20 | 137 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 | 141 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 20 | 144 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | 147 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 20 | 144 |
| 1:00:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 20 | 145 |
| 1:10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 1:20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 | 143 |
| 1:30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 20 | 147 |
| 1:31:19.5 | 334m | 1:59.0 | 208 | 1014 | 20 | 149 |
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Workout Graph
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