Simon Luden 12:09 row
3,008
Meters
12:09.1
Time
2:01.1
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 116 |
January 30, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,008 | 2:01.1 | 197 | 976 | 20 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 12:09.1 | 535 | 2:00.6 | 199 | 985 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.