Simon Luden 12:09 row
3,008m
Meters
12:09.1
Time
2:01.1
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 116 |
January 30, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,008m | 2:01.1 | 197 | 976 | 20 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 12:09.1 | 535m | 2:00.6 | 199 | 985 | 20 |
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Workout Graph
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