Simon Luden 1137m row
1,137
Meters
4:12.9
Time
1:51.2
Pace
81
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 116 |
January 31, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,137 | 1:51.2 | 254 | 1153 | 81 | 20 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1201 | 22 | 21 |
| 1:09.1 | 600 | 1:55.1 | 229 | 1041 | 20 | 19 |
| 1:08.4 | 900 | 1:54.0 | 236 | 1105 | 21 | 20 |
| 0:49.6 | 1,137 | 1:44.6 | 305 | 1306 | 18 | 22 |
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Workout Graph
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