Simon Luden 5x2000m/3:00r row
10,000m
Meters
34:38.4
Time
1:43.9
Pace
790
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,463m |
| Overall Time | 49:38.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 114 |
February 02, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.4 | 10,000m | 1:43.9 | 312 | 1373 | 25 | |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 26 | |
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 25 | |
| 6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 26 | |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 26 | |
| 6:53.7 | 2,000m | 1:43.4 | 316 | 1388 | 26 | |
| r1,463m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.