Simon Luden 10:03 row
2,545m
Meters
10:03.7
Time
1:58.6
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 108 |
February 05, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,545m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 10:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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