Simon Luden 10000m row
10,000
Meters
35:21.3
Time
1:46.0
Pace
768
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 114 |
February 24, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.3 | 10,000 | 1:46.0 | 293 | 1303 | 768 | 22 |
| 7:07.5 | 2,000 | 1:46.8 | 287 | 1280 | 152 | 22 |
| 7:07.0 | 4,000 | 1:46.7 | 288 | 1281 | 152 | 22 |
| 7:05.1 | 6,000 | 1:46.2 | 292 | 1295 | 153 | 22 |
| 7:04.6 | 8,000 | 1:46.1 | 293 | 1305 | 154 | 23 |
| 6:57.1 | 10,000 | 1:44.2 | 309 | 1355 | 157 | 23 |
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Workout Graph
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