Simon Luden 5:04 row
1,214m
Meters
5:04.0
Time
2:05.2
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 116 |
February 28, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,214m | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.