Simon Luden 3x25:00/2:00r row
19,093m
Meters
1:15:00.0
Time
1:57.8
Pace
1293
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,318m |
| Overall Time | 1:21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 1493 |
| Drag Factor | 114 |
April 13, 2024 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,093m | 1:57.8 | 214 | 1036 | 19 | |
| 25:00.0 | 6,365m | 1:57.8 | 214 | 1036 | 20 | |
| 25:00.0 | 6,364m | 1:57.8 | 214 | 1035 | 20 | |
| 25:00.0 | 6,364m | 1:57.8 | 214 | 1035 | 19 | |
| r225m |
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Workout Graph
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