Simon Luden 20:01 row
5,189m
Meters
20:01.4
Time
1:55.7
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 102 |
May 09, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,189m | 1:55.7 | 226 | 1076 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 20:01.4 | 5m | 2:20.0 | 128 | 738 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.