Simon Luden 10x1000m/2:00r row
10,000m
Meters
34:52.0
Time
1:44.6
Pace
781
Calories
| Rest Distance | 1,573m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,573m |
| Overall Time | 54:52.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 108 |
July 25, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.0 | 10,000m | 1:44.6 | 306 | 1352 | 24 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 24 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 24 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 24 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 24 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 24 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 24 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 24 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 24 | |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 25 | |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 24 | |
| r1,573m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.