Simon Luden 6000m row
6,000m
Meters
21:06.3
Time
1:45.5
Pace
462
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 108 |
August 03, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 6,000m | 1:45.5 | 298 | 1325 | 28 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 29 |
| 3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 28 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 28 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 28 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 28 |
| 3:25.4 | 6,000m | 1:42.7 | 323 | 1412 | 30 |
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Workout Graph
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